Dia 1

• St George., Lever Road, Noordwyk, Johannesburg, South Africa

  Home and Final Destination

• 5:00 - 522.5 km / 4 hores 21 minuts - 9:22

• 9:37 - 427.5 km / 3 hores 33 minuts - 13:11

Dia 2

• 6:00 - 0 km / 0 - 6:00

• 6:15 - 476.9 km / 3 hores 58 minuts - 10:14

  Cape Town, South Africa

Dia 3 - 4

• Cape Town, South Africa

Dia 5

• Cape Town, South Africa

• 6:00 - 0 km / 0 - 6:00

  56 Darling St, Cape Town, South Africa

• 6:15 - 7.3 km / 26 minuts - 6:42

  Table Mountain, Table Mountain (Nature Reserve), Cape Town, South Africa

  Table mountain hike

• 7:42 - 390.5 km / 5 hores 40 minuts - 13:23

  Mossel Bay, South Africa

• 14:23 - 124.7 km / 2 hores 2 minuts - 16:26

• 16:41 - 20.6 km / 19 minuts - 17:00

Dia 6

• 10:00 - 153.5 km / 2 hores - 12:01

  Jeffreys Bay, South Africa

• 13:01 - 298.4 km / 3 hores 59 minuts - 17:00

Dia 7

• 6:00 - 0 km / 0 - 6:00

• 6:15 - 474.5 km / 7 hores 55 minuts - 14:10

Dia 8

• 6:00 - 0 km / 0 - 6:00

• 6:15 - 185.3 km / 2 hores 31 minuts - 8:47

  Amanzimtoti Beach, Beach Road, Amanzimtoti, South Africa

• 9:47 - 337.2 km / 4 hores 9 minuts - 13:57

• 14:12 - 101.7 km / una hora 13 minuts - 15:26

Dia 9

• 6:00 - 0 km / 0 - 6:00

• 6:15 - 169.9 km / 2 hores 7 minuts - 8:23

  St George., Lever Road, Noordwyk, Johannesburg, South Africa